When you go mountain biking, it’s always a great idea to bring a small first aid kit with you in case you injure yourself in any way.
Here are some ideas of what you should put in your first aid kit;
- Tweezers
- Scissors
- Plasters
- Ice packs
- Heat packs
- Rubber gloves
- Zip ties
- Pain killers
- Guaze
- Antiseptic wipes
- A whistle
![bike gears](https://i0.wp.com/www.mountainbiking.ie/wp-content/uploads/2018/11/bike-gears-.jpg?fit=300%2C200&ssl=1)
![man on bike](https://i0.wp.com/www.mountainbiking.ie/wp-content/uploads/2018/11/man-on-bike-.jpg?fit=300%2C200&ssl=1)